And That’s Okay

These three little words can change everything.

Take for example these thoughts:

I’m too tired to have sex tonight.

My husband will be so disappointed if I don’t have sex with him.

We are arguing about sex again.

These can feel like discouraging thoughts.

But, add three little words and look what happens:

I’m too tired to have sex tonight, and that’s okay.

My husband will be so disappointed if I don’t have sex with him, and that’s okay.

We are arguing about sex again, and that’s okay.

The feeling you get from these new thoughts is completely different.

And that’s okay!